Any of the fantastic workout plans on the site will be a great routine for you, but if you want a personalised plan for your goals and your lifestyle then look no further than this progressive 6 week plan.
This can be tailored to be a cardio plan, a muscle building plan, a strength building plan or anything else you want it to be! As Tom is a profession personal trainer he will be able to create a plan for you whether you train at home, outside or in the gym and whether you have your own equipment or not!
Upon purchase of this plan Tom will contact you within 1 to 2 days for a consultation session to find out your goals, lifestyle and more to ensure the plan is not only fun, but progressive and suits you so it can comfortably slot into your existing lifestyle (we’ve all had that trainer who’s made you a 6 day per week plan when you can only train one or two days per week). All for a one-time payment of £40! There are no subscriptions here!
So why delay? Let’s make your dream body a reality starting today with your own personalised workout plan!
Remember to consult your doctor before starting any exercise programme. Tom Newsham Fitness does not take any responsibility for injury caused by incorrect form or pushing yourself too hard while following a workout plan, meal plan or any advice on this site. It is the buyers responsibility to listen to their body and to be sensible with their training. Do not start any plan if you have a medical condition that may be effected by training or changing their diet in line with any advice or products available on this site.